• Gymnastics Equipment - How it has Changed

    Gymnastics Equipment – How it has Changed

    Gymnastics equipment is required for most gymnastic sports. It includes structures needed as a basis for performing the various gymnastic movements. From a simple mat to the more complex hanging or fixed equipment it is an aid to the gymnast. Gymnastics, first recorded in [...]

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Gym Membership vs Home Training or Running

by admin in Articles & Tips

Getting or renewing a gym membership is something that weight training enthusiasts might think about at times. They ask themselves whether it still makes sense to continue going to the gym. This is because there is another option in losing weight or maintaining fitness levels. How about investing in weight training equipment to train at home? That would make your house a home gym. For some, home gym is more comfortable since you are already in your own place. But for others, well they still find the real gym more motivating. Well, we all have our own opinions. We all have different choices [...]


  • Exercise TV - Does it Motivate You
    Exercise TV was a television network broadcast in United States on digital cable. It was free. It also had video-on-demand (VOD) systems. There were around eight million [...]

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  • Proform Elliptical and Other Hybrid Trainers
    Proform elliptical is known as elliptical trainer or cross trainer for some. Originally, it was called X-trainer. Precor invented it in 1990s, also the year I first arrived the market. It is a stationary exercise machine created for stimulation of several activities. For instance, it is used for walking, running, or stair climbing without experiencing too much pressure on the joints. Thus, It lessens having the risk of impact injuries.A proform elliptical is perfect as well for those who have minimal injuries to stay well and fit. The low impact affects them very little. The user of the [...]